Challenges

Take the Halloween Workout Challenge Zombies, RUN! 30-second fast feet   Flying Bats, DUCK! 15 squats   SHH, hold very still… 30-second plank   Zombies, AGAIN! 30-second fast feet   Jump Over the Graves! 10 squat jumps   Stay Low! 10 push-ups   Try to Sneak By… 20 walking lunges   Repeat 3 times!

Pick a game you want to watch… Equipment – None Ball – 2 Sit-ups Strike – 2 push-ups Strikeout looking – 10 jumping jacks Strikeout swinging – 10 high knees Walk- 10 heel kickers Out –  2 lunges Double play – 10 jump lunges (5 each side) Single – 5 squats Double – 30-second plank