Our Dry January Detox challenge is live! But you may be wondering: what happens during an alcohol detox? Read on to find out.
Dry January Detox — 11 Reasons to Pause Alcohol Next Month Read More »
As the workforce becomes increasingly dominated by Millennials and Gen Z, organizations must rethink their approach to corporate wellness. These younger generations bring unique expectations, priorities, and preferences to the workplace, and successful corporate fitness programs need to align with their values. SportZtars, a versatile fitness app with live workouts, personalized programs, and interactive features
Engaging Millennials and Gen Z in Corporate Fitness Programs Read More »
Corporate wellness programs have become a staple in modern workplaces, offering employees opportunities to improve their physical and mental health. But while these programs often focus on individual benefits like fitness goals and stress reduction, they can overlook a key element that enhances success: social interaction. Adding a social component to wellness initiatives creates a
Why Corporate Wellness Programs Need a Social Component Read More »
Are you asking: What is the Winter Arc Challenge? Don’t worry. We’ve got you covered in this helpful guide.
What is the ‘Winter Arc’ Challenge? Read More »
